Friday, August 22, 2014

Therapy Matters: Mental Health Matters

By Director of Mental Health Services Griselda Williams

As I read what Ms. Frenchie Pulluaim wrote about the many layers of pain, challenges and hurdles our families have endured and must try to move past to move into permanent housing, I thought about the mental health aspects that are connected to those “broken hearts”.  She wrote about “matters of the heart” being complicated and how they can lead to physical and medical issues. 

I see so often what Ms. Frenchie wrote about as it relates to mental health challenges. Those mental health challenges can work against the goals, hopes and dreams that our families have and the efforts those of us in the helping field extend to them. 

A current topic of discussion in mental health is depression, given the media focus on Robin Williams and other well-known people who struggle with this issue. While much of the media focus is on the famous we on the mental wellness team plan to focus on our families and the impact that depression has on them. 

We have planned upcoming program group topics on the subject as we often see that beginning this time of year through the end of the year depression increases greatly. 

As depression increases so does those who are so broken hearted often contemplate taking their own lives. Given all that our families have endured it is important to give them an opportunity to openly discuss the impact of depression as well as provide them resources for support and decrease the stigma related to seeking help for mental health challenges. 

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